Venus Factor versus Bodyweight Exercise Revolution: Which way to go?
What is the one thing that most women crave for? Healthy and sexy body that men would die for. However that is not as easy as 1, 2 and 3. Women are bound to different challenges when it comes to achieving the ideal body. One of the challenges would be the growth of baby fats and increased belly sizes. With these challenges, many people have introduced methods in order to defy these challenges and help many women. Some of the methods include lengthy workouts, exercise programs, diet pills, diet plans and injections. Although some of these methods are effective there are two notable programs that women can take advantage of. Below is a comparison of the Venus Factor and Bodyweight Exercises Revolution.
What is Venus Factor and Bodyweight Exercises Revolution?
Venus Factor is a program created by John Barban which focuses on the utilization of a specific hormone Leptin which allows a fast fat burning process through various exercises. The Venus Factor is made for a longer duration as it is for 12 weeks. On the other hand the Bodyweight Exercises Revolution or BER is created by Ryan and Adam which is dedicated to creation of new kinds and forms of exercises for weight loss. The BER is made for a short period of time but can be extended up to 2 months. Both of the programs are proven and tested to deliver great weight loss results. However there are specific differences which could help you or anybody who has plans on engaging in weight loss activities.
The first difference is the idea behind the creation of these programs. Venus Factor is directed from the idea of using Leptin for weight loss while BER is directed from biotensegrity which is a field dedicated to identifying exercises that is interesting and fun for everyone. Leptin is a natural part of the woman's body which is deprived from functioning on a fast pace thus Venus Factor aims to create exercises that would drive the Leptin to work faster than its original pace. On the other hand the BER is not centered on women's body but also on men. There is no specific part of the body that is triggered yet it allows natural weight loss through different exercises.
Below you can see an outlined comparison on the different benefits listed by the program creators. If you are a man looking for a way to reduce your weight you can also use Venus Factor as it is not limited to women but just a little bit advantageous for women. For BER it is important for you to focus on the program however the good thing is that it has a rest period for every cycle which means there is a balance of work and rest. For Venus Factor it has not been specified but there should also be a resting period. The good thing about the two programs is that you don't have to cut on your food intake. There are many things you have to discover about the two programs but it is up to you and what your body needs. Before jumping into any of these programs it is necessary to see if your body is ready for this huge change.
What is Venus Factor and Bodyweight Exercises Revolution?
Venus Factor is a program created by John Barban which focuses on the utilization of a specific hormone Leptin which allows a fast fat burning process through various exercises. The Venus Factor is made for a longer duration as it is for 12 weeks. On the other hand the Bodyweight Exercises Revolution or BER is created by Ryan and Adam which is dedicated to creation of new kinds and forms of exercises for weight loss. The BER is made for a short period of time but can be extended up to 2 months. Both of the programs are proven and tested to deliver great weight loss results. However there are specific differences which could help you or anybody who has plans on engaging in weight loss activities.
The first difference is the idea behind the creation of these programs. Venus Factor is directed from the idea of using Leptin for weight loss while BER is directed from biotensegrity which is a field dedicated to identifying exercises that is interesting and fun for everyone. Leptin is a natural part of the woman's body which is deprived from functioning on a fast pace thus Venus Factor aims to create exercises that would drive the Leptin to work faster than its original pace. On the other hand the BER is not centered on women's body but also on men. There is no specific part of the body that is triggered yet it allows natural weight loss through different exercises.
Below you can see an outlined comparison on the different benefits listed by the program creators. If you are a man looking for a way to reduce your weight you can also use Venus Factor as it is not limited to women but just a little bit advantageous for women. For BER it is important for you to focus on the program however the good thing is that it has a rest period for every cycle which means there is a balance of work and rest. For Venus Factor it has not been specified but there should also be a resting period. The good thing about the two programs is that you don't have to cut on your food intake. There are many things you have to discover about the two programs but it is up to you and what your body needs. Before jumping into any of these programs it is necessary to see if your body is ready for this huge change.
Venus Factor
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Bodyweight Exercises Revolution
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